[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.imatorino.cz\/dieta-ktera-slavi-uspech\/#Article","mainEntityOfPage":"https:\/\/www.imatorino.cz\/dieta-ktera-slavi-uspech\/","headline":"Dieta, kter\u00e1 slav\u00ed \u00fasp\u011bch","name":"Dieta, kter\u00e1 slav\u00ed \u00fasp\u011bch","description":"Existuje snad v\u00edce ne\u017e sto r\u016fzn\u00fdch dietn\u00edch omezen\u00ed, kter\u00e9 se \u0161\u00ed\u0159\u00ed mezi \u017eenami. V\u011b\u010dn\u00e9 diet\u00e1\u0159ky zkou\u0161\u00ed nov\u00e9 a nov\u00e9 receptury <span class=\"more-text\">&hellip;<\/span>","datePublished":"2019-09-08","dateModified":"2024-05-28","author":{"@type":"Person","@id":"https:\/\/www.imatorino.cz\/author\/#Person","name":"imatorino.cz\n","url":"https:\/\/www.imatorino.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"imatorino.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.imatorino.cz\/wp-content\/uploads\/img_a363637_w1948_t1576397119.jpg","url":"https:\/\/www.imatorino.cz\/wp-content\/uploads\/img_a363637_w1948_t1576397119.jpg","height":0,"width":0},"url":"https:\/\/www.imatorino.cz\/dieta-ktera-slavi-uspech\/","about":["\u017divotn\u00ed styl"],"wordCount":454,"articleBody":"          Existuje snad v\u00edce ne\u017e sto r\u016fzn\u00fdch dietn\u00edch omezen\u00ed, kter\u00e9 se \u0161\u00ed\u0159\u00ed mezi \u017eenami. V\u011b\u010dn\u00e9 diet\u00e1\u0159ky zkou\u0161\u00ed nov\u00e9 a nov\u00e9 receptury a postupy, aby se zbavily p\u0159ebyte\u010dn\u00fdch kilogram\u016f. Ne  v\u017edy y skl\u00edz\u00ed \u00fasp\u011bch, kter\u00fd by m\u011bl trval\u00e9 v\u00fdsledky. Bohu\u017eel drastick\u00fdmi zp\u016fsoby m\u016f\u017eeme v\u00edce u\u0161kodit sv\u00e9mu zdrav\u00ed, ne\u017e si odn\u00e9st svoji vysn\u011bnou postavu. P\u0159esto se posledn\u00ed dobou na \u0161pi\u010dce dr\u017e\u00ed dietn\u00ed program s n\u00e1zvem ketodieta . Jej\u00ed princip je zcela jednoduch\u00fd, stejn\u011b tak jako jej\u00ed viditeln\u00e9 v\u00fdsledky. Nen\u00ed mezi lidmi \u017e\u00e1dn\u00fdm nov\u00e1\u010dkem, ve sv\u011bt\u011b si vyslou\u017eila ji\u017e svoji pozici a v dne\u0161n\u00ed dob\u011b skl\u00edz\u00ed pom\u011brn\u011b dost velk\u00e9 \u00fasp\u011bchy i u n\u00e1s.   Cukry mus\u00ed pry\u010d Kdy\u017e za\u010dneme s t\u00edmto dietn\u00edm programem, tak n\u00e1s \u010dek\u00e1 v prvn\u00ed \u0159ad\u011b boj se sacharidy. Je t\u0159eba omezit denn\u00ed p\u0159\u00edjem cukr\u016f a naopak nav\u00fd\u0161it tuky a b\u00edlkoviny. Dokonce i odborn\u00edci doporu\u010d\u00ed tento dietn\u00ed program pro sv\u00e9 velmi ob\u00e9zn\u00ed pacienty, jeliko\u017e jim tento syst\u00e9m p\u0159in\u00e1\u0161\u00ed kladn\u00e9 v\u00fdsledky v jejich l\u00e9\u010db\u011b. Kdy\u017e omez\u00edme potraviny, kter\u00e9 obsahuj\u00ed sacharidy, co\u017e ov\u0161em mohou b\u00fdt klidn\u011b i p\u0159\u00edlohy nebo i jin\u00e9 slo\u017eky potravin, kde bychom je v\u016fbec ne\u010dekali, tak t\u011blo mus\u00ed za\u010d\u00edt br\u00e1t ze sv\u00e9 hrom\u00e1dky, kterou si v na\u0161em t\u011ble bez na\u0161eho souhlasu vytvo\u0159ilo. To znamen\u00e1 z tukov\u00fdch z\u00e1sob. A\u010dkoliv kdy\u017e se \u010dlov\u011bk nad t\u00edm zamysl\u00ed, tak jsme mu to vlastn\u011b umo\u017enili svoj\u00ed stravou. Kdy\u017e za\u010dne mizet hrom\u00e1dka vnit\u0159n\u00edho tuku, za\u010dne se v\u0161e projevovat navenek.   Dietn\u00ed program se mus\u00ed dr\u017eet spr\u00e1vn\u011b Kdy\u017e se n\u011bco d\u011bl\u00e1 dob\u0159e, tak v\u00fdsledky se dostav\u00ed celkem brzy a viditeln\u011b. Tak aby proteinov\u00e1 dieta dos\u00e1hla kladn\u00fdch hodnot, je t\u0159eba konzumovat potraviny, kter\u00e9 pomohou p\u0159eklenout t\u011b\u017ek\u00e9 za\u010d\u00e1tky, a proto nab\u00edz\u00ed \u0161irok\u00fd v\u00fdb\u011br p\u0159ipraven\u00fdch j\u00eddel, kter\u00e1 se daj\u00ed velmi snadno p\u0159ipravit a obsahuj\u00ed p\u0159esn\u011b to, co pot\u0159ebujeme pro zdravou stravu. Programy jsou sestaveny tak, \u017ee se pomalu p\u0159ech\u00e1z\u00ed, p\u0159irozen\u011b s v\u00fd\u017eivov\u00fdm poradcem na klasickou stravu. Nikdo nemus\u00ed m\u00edt obavy, \u017ee bude m\u00edt hlad, sp\u00ed\u0161 naopak bude p\u0159ekvapen\u00fd, \u017ee i tak m\u00e1lo j\u00eddla dok\u00e1\u017ee nasytit. Za t\u00edmto bude st\u00e1t dobr\u00e1 skladba a p\u0159edev\u0161\u00edm vyv\u00e1\u017een\u00e1. J\u00eddla bohat\u00e1 na b\u00edlkoviny skute\u010dn\u011b ud\u011blaj\u00ed s na\u0161\u00edm t\u011blem mal\u00fd z\u00e1zrak.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dieta, kter\u00e1 slav\u00ed \u00fasp\u011bch","item":"https:\/\/www.imatorino.cz\/dieta-ktera-slavi-uspech\/#breadcrumbitem"}]}]